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5 Ways You Can Stay Heart Healthy While at Work

February is American Heart Month, and as a Go Red Blogger, I am all for heart health and awareness. Heart disease, heart related illnesses, and stroke are the leading cause of death amongst women,...

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Career Checklist: 6 Things You Need to Do this Fall at Work

Ah, Fall. We know this time of the year is when we “fall back” and gain an hour of sleep as we enjoy cooler and milder temperatures. But it is also a time that you should pay careful attention to at...

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Workplace Violence and Having a Plan In Case of an Emergency

Due to the recent event of a workplace induced killing in which a former employee shot and killed two of his previous coworkers, I thought this would be a good time to bring up the issue of workplace...

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Four Simple Ways to Find Your Calm at Work

According to a 2014 study from Harris Interactive for Everest College, around 83 percent of American workers feel stressed out by their jobs.  While stress is an inevitable part of any job (or...

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Ten Must Use Workplace Commandments of Mondays

In a series of posts, I am sharing why we should all be embracing Mondays instead of looking at it negatively. Next up is Ten Must Use Workplace Commandments of Mondays. We’ve already gone over why...

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